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Calcium is responsible for the conduction of nerve signals in the human body , and magnesium is the switch that controls the entry and exit of calcium ions into cells. Magnesium acts as a commander to regulate the concentration of calcium ions in cells and helps the normal conduction of nerve signals.
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follow usAs mentioned above, magnesium can control the entry and exit of calcium ions into cells.
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Read MoreIf the intake of magnesium ions is insufficient, it may cause calcium ions to accumulate in cells, resulting in muscle and nerve tension. This is why magnesium can relieve muscle tension and Causes of increased bone density.
